The Beauty Secrets Of Ana Lucia Dominguez

2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15

Staying in shape is not an easy thing but it is very important for most women, especially for those whose figure is part of their job as actresses who need to stay in shape to be ready for the different characters they have to play. And it is that constantly being in front of the cameras or under the critical eye of the fans should not be an easy thing. That is why our favorite artists always have their diets and tricks to look impeccable and have a heart attack figure. That is the case of Ana Lucía Domínguez, who not only exercises and has a balanced diet, but also uses other methods, such as smoothies, to maintain her incredible figure.

The Colombian actress, best known for her character Tutti in the series Señora Acero, confesses that she uses pink salt from the Mediterranean and that she also exercises fasting twice a week. In addition, she drinks a tea that works wonders for her figure.

“I drink avocado seed tea,” says Domínguez, who has his own line of jeans and girdles that can be found at Aldshape.com. “You boil the seed for 15 minutes, leave it covered for 15 minutes in a liter of water and then it will be ready to drink. You owe the liter of tea throughout the day, as if it were water”.

In addition to eating five times a day -salads and proteins-, including two snacks, and drinking half a glass of warm water with half a lemon and a pinch of bicarbonate in the morning, you also have a delicious smoothie with natural ingredients.

If you want to learn how to prepare this powerful smoothie, which in addition to helping you stay in shape, also contains ideal ingredients to reduce stress, and lower cholesterol, don't miss the video at the beginning of the article.