Beauty Remedies With Apple Cider Vinegar

2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15

Wherever you live, apples have surely flooded your supermarket, especially if you are on the east coast, but, in addition to how healthy this fruit is, do you know the benefits of apple cider vinegar? Our fashion and beauty expert, Kika Rocha, brings us this week some home remedies with this ingredient that for many is their best medicine.

One of the most recommended recipes for health, according to Rocha, is to take a quarter of apple cider vinegar diluted in water every morning on an empty stomach. "This helps control fat and alkalize the body," he explains.

In addition to including it in your diet or taking it as a drink or supplement, apple cider vinegar also has properties that can be beneficial to your skin applied topically in the form of tonics or masks.

Making a tonic with this ingredient is as easy as mixing a few tablespoons of apple cider vinegar with water, dipping a cotton ball or a towel in the liquid and gently applying it to the skin you want to treat, be it the face or hands, where it is usual for the first spots appear. "[This ingredient] contains peptic acid and malic acid, which help reduce stains little by little," says the Colombian.

According to Rocha, another remedy that you can take advantage of is as a treatment for tired feet or even if you have fungus in that area. “Dissolve a little vinegar in hot water and sea salt. Let the feet soak for 15 minutes and then dry them very well.”

The best of this home remedy? The price! A bottle of organic apple cider vinegar and made in the USA can cost you between $ 2.50 and $ 5, you can easily find it in any store in your neighborhood and it lasts a long time, since these homemade recipes require very little.