2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15
To maintain the beauty and freshness of your skin, it is important to use the right products. A good moisturizer, serum, facial oil, eye cream and other products such as masks and scrubs should be part of our beauty routine. Now, to achieve better results and improve health in the process, it is also important to take care of what you eat and keep the body functioning in the best possible way. And it is that everything that happens inside us is reflected on the outside. That is why it is important to cleanse the body at least twice a year.
In the new installment of the Specials with Kika, the beauty expert went to Colombia to discover the different ways in which we can cleanse our bodies in a supernatural way.
“Human beings have to detoxify at least twice a year. Whatever it is, but you have to cleanse the body. It is extremely important because that also helps us prevent diseases such as colon cancer, irritable color, slow transit”, explains Mariana Cano, health expert and founder of HBS. Humans can accumulate 4 to 10 pounds of fecal matter in the intestine. That is a lot. It is staying on the walls and it is very difficult for them to be removed naturally”.
As Rocha shows us, the intestine can also be cleaned naturally with a homemade recipe made with plums.
Watch the video at the beginning of the article and find out what you must do to stay beautiful both inside and out.
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