Ice Therapy: The Easiest Way For A Perfect Body

2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15

As if we need another reason to love Mexico. Just over 15 years ago, in the Aztec country the so-called Ice Therapy was “invented”, a technique capable of -hears well- melting the fat off your body through the cold, making you lose weight and size quickly. Far from the common beliefs where heat and steam are one of the infallible weapons to lose weight, ice cube therapy brings you benefits from the first session and the best thing is that you can do it yourself at home without problems.

Several stars have confessed that they use ice cubes on their face to firm and nourish. And it makes sense. According to our research, ice therapy helps to speed up blood vessels and circulation, in addition to restoring firmness and elasticity to your skin. It works because the cold, combined with other "potions", tones the area naturally and gradually. In fact, it is recommended for women who have barely given birth for its effectiveness and speed. Preferred areas for ice therapy are the tummy or lower abdomen, breasts, neck, eye bags, and cheekbones. It is also indicated for people looking to eliminate cellulite completely.

If you thought that just by putting on ice, you are going to have a body to the Ninel Conde, you are very wrong. When the treatment is performed in beauty clinics or spas, professionals usually use a powerful blend of herbs and pure oils that speed up the process, including mint, coffee, ivy, green tea, or yerba mate and rosemary. Sure, everything will depend on where you apply it. Today you find ice techniques for stretch marks, for wrinkles, to achieve a flat stomach, etc., and once you freeze the gel or plastic bag, it will be ready to be placed in any area you want.

It strikes me that the treatment does work. It is possible to say goodbye to an inch after the first session and, if you combine it with a healthy diet and exercise, the results rise to the next level. Another great advantage is that it is not expensive like lymphatic massages. The most successful ones take advantage of the technique doing it from home, because the truth is not difficult. Of course, at first you will see it as torture but to be beautiful, you have to see stars, right?