2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15
If we had to define Bárbara de Regil, we would say four things: a spectacular body, two beautiful eyes, three inseparable loves (her daughter, her mother, her husband) and four million instagram followers. But that is at a glance … What is most worth this impressive woman is her deep emotional intelligence.
With a difficult childhood, turned into a single teenage mother, the protagonist of Rosario Tijeras had everything against her to succeed in life. Perhaps it was overcoming all of this that has turned him into a keep of strength to which his fans constantly seek advice and comfort. And what does she do about it? Answer everyone and try to help them.
So with great curiosity, while continuing to inspire millions through their networks, we have asked Barbara de Regil what we will NEVER find in her fridge to get it out of ours. This is what this beauty answered us:
"There are certain things that I never have in my fridge for obvious reasons: because I would eat them!" she laughs. "There can be no cake; neither cheeses nor tortillas, so that I don't fall into the temptation to make me some good quesadillas; and there can be no noodle soup because I would eat eight dishes!”
However, there is something we will always find in your fridge: “Chopped fruit for sure! Lots of celery and cucumber, pineapple and honey, spinach cream with broccoli and always ready what never fails: shredded chicken.”
We do not promise that when you put these foods in or out of your fridge, you wake up in the mirror with Regil's abs. But yes, with constancy in diet and exercise, miracles do happen and she is irrefutable proof of how to achieve this.
And to the obligatory question of what is the secret to having that great body, Bárbara de Regil is clear: "Discipline and willpower". Okay, we will have to try! I start on Mondays!
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