2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15
The closer the date of Carmen Villalobos' marriage to her boyfriend Sebastián Caicedo approaches, the more the beautiful Colombian actress prepares physically, mentally and emotionally.
And it is not for more, since it will surely look like a princess on your wedding day and that wedding dress will shape your figure perfectly. That is why physical training is essential for the star of El final del paradise (Telemundo) and has come to the help of professionals to condition her physique.
We already know your best kept secret!
One of the coaches who is in charge of this task is Lorena Ospina, whose consultancies have the future girlfriend thinking that she is a "bakana" (Colombian term for 'great').
Through her social networks, the interpreter behind the character Catalina La Grande has shared parts of her exercise routine that includes cardiovascular exercises with weightlifting such as unilateral gluteal and femoral lifting to strengthen her glutes.
But apart from having fun with her trainers, what does Carmencita do to motivate herself to go to the gym?
I didn't really like training, but I took a liking to it when I started my relationship with Sebastián [Calcedo], who has always been very athletic. I hate doing it alone, I always have someone by my side. I get up at 4 in the morning and train two hours, from 5 to 7. I have never done it in my life, never and now I like it.
This marriage will be supremely fit!
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