Laura Carmine Suffers Anxiety Attack At Work

2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15

Although we often tend to idealize their lives, celebrities are far from perfect. Like other human beings, artists also have their flaws, their fears, their insecurities and their traumas, only in most cases they tend to keep them in a discreet background. This is not the case of the Puerto Rican actress Laura Carmine, who has always been very open with her fans about the disorder she suffers from: anxiety.

The 38-year-old interpreter suffered an anxiety attack at work for the first time on Monday while filming a special participation in the new novel by Televisa Médicos and, far from hiding it, the actress decided to share her experience with her fans through the networks social.

At night, literally when the last part of the recording was missing, I started to feel fatigued, unable to breathe, my heart was beating very fast, with nausea … When I sat down there I couldn't, and thank God the one who was retouching my hair I said 'I need a paper bag because I can't breathe, I'm getting really bad'. The beautiful one went, looked for it, grabbed the bag and started doing the breathing exercises. I'm going to the dressing room and it was worse, I couldn't,”explained the former villain of successful soap operas such as Amor bravío and A que no me dejas.

The actress asked that they bring her cotton with alcohol to do the breathing exercises "because my heart was beating faster and literally I couldn't breathe."

"I went to the forum, as there are obviously doctors there are beds, I went to bed because I realized that being in the dressing room alone was worse, anxiety was jumping much more and me when I get anxiety attacks or panic attacks I I need people to talk to me, I need to have contact to avoid that, "explained the interpreter.

Carmine, who has a little over half a million followers on Instagram alone, decided to share her experience through social media in order to help other people who, like her, also suffer anxiety and panic attacks.

"When it happens, do not hesitate to seek help," recommended the actress, who gave a series of tips that work for her when dealing with anxiety attacks.

"The important thing when I give them is to identify it, that is it, notify the people around you, try to stay as calm as possible and that the people around you know and say 'talk to me', [to] do the exercises of relaxation, which help me a lot, [and] have a group of people [who] have the same problem, "he shared.