Britney Spears Diet

2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15

Anyone who has dieted will know that the hardest thing is to lose those last 4 or 5 pounds that seem to resist everything. That is not the case of Britney Spears, who has just told how she has managed to eliminate exactly that weight thanks to some foods that she has included in her diet not only to improve her silhouette but also to treat her stress problems, asthma and pain. head.

"Okay, I just lost the 4 pounds I wanted to lose for a long time and these are the fruits and vegetables that I want to maintain [the result]," said the singer, 37, in a video she has shared with her more than 22 million followers on Instagram.

The key to his new diet is this table of foods that he has shared after the video, in which vegetables such as carrots are the protagonists, which he assures are good for the eyes, kidneys, arthritis, fatigue and even hangovers. ! and fruits such as pomegranates, which he claims are very good for preserving memory.

It should be borne in mind that the singer of "Baby One More Time" has not spoken about the origin of this table and it is not known whether it has been recommended by a doctor, naturopath or dietetic expert or it is his work, but it is clear that She has been very happy with the result and does not hesitate to show off the steel abs with which she became famous 20 years ago.

What muscles!