What You Didn't Know About Eczema

2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15

October is awareness month for eczema, a skin disease that affects 30 million people in the United States, according to data from the National Eczema Association. In the case of children it is even more common, and affects one in five.

Although it has different symptoms depending on the person, the most common are: very dry skin that becomes inflamed, intense itching, areas with scales and recurrent rashes in the folds of the arms, legs and neck. Celebrities like Adele, Kerry Washington or Kristen Bell have confessed to having to deal with the drawbacks of this condition.

It is not just very dry skin, even if it is one of its main signs, but a hyperreaction of your immune system that causes the dermis to become inflamed and itchy. A condition that usually manifests if it is in your family history, or you have asthma or allergies, but it is not contagious.

In addition to the discomfort of itching, interrupting even the sleep hours of those who suffer from it, according to the study by the PuraCap Pharmaceutical laboratory, 60% of adults with eczema have self-esteem problems due to this disease.

To keep eczema under control, in addition to following your dermatologist's instructions, you can consider these six suggestions.

1. Avoid exfoliants. They can irritate eczema. Opt for mild cleansers with soothing ingredients, such as those with an oil base.

2. Look for products with few ingredients. Eczema skin often reacts to chemical agents, such as perfume in products or preservatives.

3. Take vitamins. Especially in winter, your body suffers from a lack of vitamin D, which improves the state of your skin, such as fatty acids and zinc, essential for the structure of the skin.

4. Don't be afraid to wear makeup. As long as your eczema is under control and you wear makeup without irritating ingredients. Mineral foundation and lip balms are the best option.

5. Be careful with the water. Eczema is not caused by poor hygiene, in fact, excessive showering can trigger breakouts. If you like to go to the beach or pool, no problem, but be aware that chemicals like chlorine and sea salt tend to worsen symptoms.

6. Hydrate yourself to the max. On the body, use creams that deeply hydrate and help you repair the skin barrier.

These products can help you keep your eczema under control. For example, in dry environments, to relieve itching especially on the face, spray yourself with Avéne Thermal Spring Water thermal water spray. / p>

Thermal spring water, by Avène.

This multi-function balm helps the skin's natural healing process. Healing Ointment, by Aquaphor. / p>

Healing Ointment Balm, by Aquaphor.

Soothes and softens active eczema, providing a long-lasting effect. Eczema Relief Flare-Up Treatment Body Cream by Eucerin. / p>

Eczema Relief Flare-Up Treatment Body Lotion by Eucerin.

Use these oatmeal powder treatment packs in your child's bathroom to soothe the itch. Eczema Therapy Soothing Bath Treatment by Aveeno baby. / p>

Aveeno baby bath oatmeal treatment.

A liquid soap for the bath that also serves as a shampoo and that will relieve your baby's irritation, with organic oatmeal. Therapeutic Relief Eczema Shampoo & Bodywash, by California Baby. / p>

Califronia Baby Therapeutic Relief Bath Gel and Shampoo for Children.

To finish your baby's skincare routine, this body lotion reinforces the skin barrier with its unique combination of ingredients. Baby Eczema Calming Lotion, by Cetaphil. / p>

Cetaphil Baby soothing body lotion.

Don't forget that in addition to having a consistent hygiene and beauty routine, you must also be careful with your diet. Drink plenty of water and maintain a healthy lifestyle to prevent and lessen symptoms. Also take into account clothing materials and always opt for natural fabrics, such as cotton, especially for children. Remember that eczema is not contagious and that even the most severe cases find improvement with the help of a dermatologist.