2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15
Galilea Montijo has fallen in love with the Mexican public with her talent, friendliness, and, above all, beauty. But, they say that being beautiful costs, and of that she knows.
The co-presenter of the program Hoy (Televisa) exclusively shared with People En Espanol.com her beauty secrets. The 35-year-old actress also tells us how she maintains her tremendous body, and how she cares for her skin and hair.
What do you do to preserve your figure?
I have a discipline to exercise. I do cardiovascular [exercise]. I am very craving, I come from a family of curvy women. I am very craving, I like to eat very rich, but when I put a diet, I eat and have breakfast and dinner well. Just as I go up, in the same way I lose the kilos. I have a balanced diet and I leave my cravings for the weekend, but I do a lot of cardio for 45 minutes to an hour and with that I try to maintain myself, because after 30 I nothing is the same.
Did you do things you maybe didn't want to look good from the pressure of being on TV?
I don't feel pressure, but it costs me a lot because when I gain [weight] it shows in my legs and hips. Latin women are curvaceous. Beauty is not being super skinny, there are people who are like me who cannot thin their thighs.
How do you take care of your skin?
I put cream for cellulite, [I get the] laser treatment for cellulite and to keep my skin from hanging. I am always looking for the innovative. I also use stretch mark creams. After bathing, it takes me half an hour to put on creams. I use La Mer creams. I have always said that the best investment is skin creams. I always take off my makeup every night and to make my skin feel hydrated, I use those creams [from La Mer].
How can you maintain the shine of your hair?
I am a lot of taking care of my hair, there are some very good products that are from Aveda that [are very good for] my hair. [I also] use Vanart's pink conditioner, that's what a friend told me and it's true, you don't know how that rinse gives my hair shine. I also use [the products] Kérastase, which help me not to have dry hair.
What beauty items can not miss in your bag?
I always carry a mirror and my perfume.
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