Maluma's Aunt And Her Love Of Yoga

2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15

In addition to being recognized for kissing and cuddling her nephew Maluma at all times, Yudy Arias is very well known for her excellent physical condition. "When I had my son, a postpartum depression started," says the Colombian about her beginnings as a coach. “Before yoga I already went to meditation courses. I felt strange, sad, and said, "I am not this, I am an athlete." They advised me to go into yoga. That changed my lifestyle, my thinking, I fought depression, I fell in love with it, that changed my lifestyle and thinking. That is beautiful and I wanted to show it to the world because it is something that gives you peace and tranquility.”

It was thanks to Maluma, that Arias managed to have a large portfolio of clients - all celebrities - in the United States, who contacted her through her nephew to learn the art of yoga and relaxation. “I got certified and it became my job, my lifestyle. My nephew Maluma has always been with me,”says the Colombian. "I did yoga with him and many artists asked him about me, so he became everything in this yoga team."

But tell us Yudy, how to achieve that connection between body and soul? "You always have a spiritual call, we have many things for and what to do, it is a deeper call," says Arias, who has her own YouTube channel where she teaches yoga and gives health advice. "I tell people to look for their space, their moment and their time. You always have time, even if you say no. To do yoga you only need your time, that you connect with the universe and be grateful.”

Thanks Yudy!