2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15
When we experience a breakup, we certainly feel as if a bucket of ice water is falling on our bodies. There is no spirit to carry out our tasks, any detail reminds us of the ex, and do not say no, but for days we martyr ourselves listening to romantic and spiteful songs over and over again. And it is not for less, according to specialists there are three events that impact human beings in a brutal way: the death of a loved one, the changes and love breaks.
Getting out of that crossroads for many may be easy, however for others it can be a complete agony, that is why we gave ourselves the task of looking for María Marín to help us unravel what is the best way to overcome that the person we loved It is no longer, nor will it be anymore in our lives.
Don't keep lengthening your pain anymore! Here we share four steps that you must follow.
“Forgetting who you loved and was important in your life is not easy, but it is not impossible either. It is up to you how long it will take for your heart to heal. Follow these steps that will help you recover and feel in control of your life again. " María Marín
Accept that everything is over - The main thing to be able to close that chapter of your life is to get rid of any hope that one day your partner will regret asking for forgiveness.
Stop mentioning him / her - The more you talk about your ex with your friends and relatives, the more difficult it will be to erase him / her from your mind. Every time you talk about him / her it is toxic to you. Don't mention it anymore! The next time you realize you are talking about him or her … STOP !!!
Don't remember how good- Instead of remembering how good they kissed and how delicious they made love, make a list of how badly I treat you; her lies, screaming and even when she made you cry. Take that list with you and every time you remember your partner with nostalgia, READ IT !!!
Block your phone number- As long as your phone stays in your contacts, every time the phone rings you will have the hope that he / she is the one calling you. Once you block their number you will have peace of mind because you will not be anxious waiting for their call or text.
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