Tips From Cristian De La Fuente For A Great Body

2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15

Cristián de la Fuente will steal sighs once again in the soap opera In the wilds of Televisa. The love scenes with actresses Ninel Conde and Claudia Álvarez promise to be hot.

How do you maintain your enviable physique?

The Chilean actor shares with People en Español some of his tricks to achieve a heart attack figure for the summer.

"I stay in shape because I try to avoid excesses," said the 43-year-old gallant. “I do cardio five times a week, which is Monday through Friday. I do 45 min to an hour daily in the morning on an empty stomach, without breakfast. Cardio only.”

When he's not in the gym, he works out outdoors. "I try to run, bike or ski," he added. Her diet is rich in protein and vegetables, but she likes it. "Life is very sad without good wine and good chocolate," he joked.

Regarding the recordings of the soap opera in Mexico, De la Fuente assured that he is happy with the cast, which includes the actors Horacio Pancheri and Diego Olivera. "They are three brothers who fall in love with the same woman played by Claudia Alvarez, " he announced in the plot.

“The three brothers have a friendship group, it is like a club. Horacio is my boy brother on television and in real life,”he said of Pancheri. “It is fun for me that, I am an only child, to have a sibling relationship with Horacio who has a baby face, he looks 15 years old but he is not 15. We had a lot of fun. We try to go eat, play sports."