Geraldine Bazan Shares Her Breast Secrets To Keep Fit

2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15

With the busy life of an actress like Geraldine Bazán, who is the mother of two girls and has a successful career in the world of entertainment, the actress admits that it is not easy to stay beautiful and fit, but it is not impossible either.

“The most important thing is to love you. Wanting to be well and wanting to be healthy and everyone has to find what they like to do,”said the beautiful Mexican in an interview with People En Español, who also shared her secrets to conserving a body of a heart attack.

Exercise: Because your heart needs physical activity and your heart is much better when you do it.

Eating a good diet: In these times, everything that enters your body does you good or bad, and you have to be aware of that.

Practice good nutrition as a family: When you have children, you have to lead by example. You cannot say to your children: "eat the vegetable soup" if you are eating a pizza.

Treat yourself once a week: You also have to live and you can also eat a pizza, but it can be a day like Sunday.

“Simply leading a healthy lifestyle with physical activity and enjoying what you like to do; go out to play with your children to “the trapped” or soccer, concluded Bazán. "Just find something you like to do and enjoy it."