Maria Elena Salinas And Her Tips To Keep Fit

2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15

A few days ago María Elena Salinas said goodbye to Univision. However, the renowned journalist has not given a definitive goodbye to the media, since she has countless projects under her arm. According to her, it is never too late to start dreams. And when we see it we have no doubt. Not only professionally, the Mexican American takes flight as a teenager, but physically, at 63, she is better than ever. What is your secret? She confesses it to us exclusively.

You look awesome What do you do to keep yourself so well?

I think it's something we inherited from my mom. My mom was very young, she passed away at 86 years old and she was very active, she didn't wrinkle. I think we are more wrinkled than she is. My mom had very good skin, she had her old saying 'the hills'. She lived in an old people's home and never accepted help. She never felt old.

So do you think it's all about attitude?

It is that attitude of loving life, of seeing age as a number, of wanting to take care of yourself. My mom was very elegant, she had few resources, but she always had her shoes to match her wallet.

Do you have a special diet?

I take good care of myself, as very healthy, I exercise. I use all the rituals of skin care and try to have fun because that is worth a lot. And live life. It is true that I want to work on other projects, but I want to dedicate myself, I started working at the age of 14 in a clothing factory. I have never stopped, I want to live and take care of myself.