Any reason is good to get fit and lose weight, but if also your personal trainer is Jennifer López, the motivation is greater.
The Nuyorican, who is the founder of the website dedicated to health and fitness for women BodyLab, launched this Monday her #BeTheGirl challenge, in which she encourages participants to lose their extra kilos in 10 weeks by following their advice. and that of a team of experts.
Participants, upon registration, will receive healthy and easy-to-make recipes, personalized exercise plans and nutritional tips to start a healthier, more active and happy life.
In an effort to combat the rise in obesity in the United States, the challenge invites women across the country to participate, and they will be able to win weekly prizes as they achieve results.
At the end of the 10 weeks, the five lucky ones who have achieved their goals will receive the most special award: a trip to New York where they will receive a luxurious spa treatment and will be able to meet Jennifer López in person.