Adriana Cataño Explains How To Be A Good Single Mother

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Adriana Cataño Explains How To Be A Good Single Mother
Adriana Cataño Explains How To Be A Good Single Mother

Video: Adriana Cataño Explains How To Be A Good Single Mother

Video: Adriana Cataño Explains How To Be A Good Single Mother
Video: Growing up With a Single Mum | Valeria Peraza | TEDxColegioAngloColombiano 2024, November
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After becoming pregnant with Jorge Salinas, Adriana Cataño was always clear that she would take care of her daughter Gabriella alone, who is now a 23-year-old woman who has two university degrees and is positioning herself as a makeup influencer. But how did the actress become a good single mother? Today she offers us five tips.

1. Don't feel guilty

"Don't feel guilty about going out one day a week," Cataño warned People en Español. "They have to be separated from the children, at least, one day a week, I would say two hours, because it is not healthy and if you want to be a good mother you have to be happy, and you have to disconnect from the children, be able to breathe and meditate and pamper yourself."

2. Offer quality time

"When they are with the children, I know it is difficult, but trying to give them quality time, that is, not being watching the soap opera or on the computer watching Facebook," he suggested. "Dedicate quality time".

Adriana Cataño
Adriana Cataño

3. Be aware of the children

“Be aware of what children see on social networks. It can be very dangerous, "he emphasized. "You have to be very aware of what the guys are doing."

4. Love yourself

“Please, look in the mirror in the morning and say ten nice things; like a love letter to oneself”, she invited. “Because one as a woman and, more as a single mother, has more pressure and we are always looking for the defects. I think that women have to give each other more love”.

Adriana Cataño and Gabriela Cataño
Adriana Cataño and Gabriela Cataño

5. Do not speak ill of the father

"The most important: do not speak badly, ever, to the father's children," he emphasized. "Never do it."

These actions helped Adriana Cataño as a single mother and Gabriella's healthy development as well.

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