2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15
Easter is one of the most anticipated celebrations of the year for Latino families, as it is the ideal opportunity to celebrate the arrival of spring with loved ones.
Of course, when talking about family gatherings, one factor will always be the main protagonist: food. We know that the health of your family is a very important factor when preparing your menu and sometimes it is difficult to find perfect low sugar drinks to make them the ideal accompaniment for any occasion.
Do not worry! Here we share some delicious drink ideas that will surely help you shine on the table, but at the same time take care of the health and well-being of your loved ones.
Fruit-infused waters
There is no doubt that this has become the easiest way to replace sugary drinks with a refreshing and very healthy option. Use your family's favorite fruits: oranges, lemons, apples, strawberries, etc. You can also venture and invite other flavors that can give you products such as cucumber or some mint leaves.
All you have to do is cut the fruit into slices or pieces, put them in a jug with water and let it rest for a few minutes. You can mix several fruits in a single jar or you can also make more than one container with different flavors.
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Coconut lemonade
Have you heard of this delicious combination of flavors: coconut and lemon? It will surely surprise you! To prepare it you need coconut milk without sugar and lemons. Although many recipes for the preparation of this drink include the use of sugar, leave this product aside to keep it as healthy as possible.
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Strawberry milk
This is a perfect and healthier option to replace the sugary milks that the little ones at home love so much. Take some strawberries and cut them into pieces. Put them to fry with a little water for around 5 minutes or until you see that their texture softens. Then pass the strawberries to a strainer and squeeze them to extract their juice. Add the coconut or almond milk, refrigerate and that's it.
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Tropical punch
An option with a tropical flavor that no one at home will be able to resist! You just need some pineapple, lemons and unsweetened coconut water. In a bowl put pineapple chunks and lemons cut into pieces. With a spoon, gently squeeze both pineapple and lemon to extract a little of their juice. Add the coconut water and you're done. Easy and fast to do!
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Pink lemonade
A little color and exceptional flavor make this drink an ideal choice for any occasion. A handful of raspberries, lemon juice and water are the ingredients to prepare it. Put the raspberries in a container and with a mortar press the raspberries to extract a bit of their flavor and color. Add the lemon juice and water. Stir and it's done.
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