Jennifer Lopez Challenge Ten Days

2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15

We all know that Jennifer López has an enviable figure that many would like to have. At 49, the artist looks better than ever thanks to her exercise routine and also the way she eats. In fact, very few celebrities her age look the same as her. However, that is not enough for López, who nine days ago started a challenge to achieve an even better figure.

In fact, before starting the actress invited other celebrities to join her in this challenge that many of her fans are also putting into action. For 10 days Jlo set out to leave behind everything that contained sugar as well as everything that was carbohydrates. Sweets, chocolates, baked goods, grains, seasonings with sugar, artificial sweeteners, milk, soda and alcohol are prohibited in this lightning “diet” that promises to do wonders for your figure and what wonders! If you do not believe it, you only have to see this image that López has just uploaded to her Instagram page, visibly showing a flatter and more toned stomach.

"Day 9 and I feel … like I can no longer wait for day 10 to come," wrote Jlo at the bottom of the photo.

This challenge was also joined by his partner Alex Rodríguez, who incidentally challenged some of his friends to accompany him. And it is that with the bodies of these two anyone wants to do everything they do in order to have that great body.

The recommended thing in the diet is to eat a lot of protein and some vegetables. This causes the body to start looking for energy elsewhere and thereby begin to use the fat stored in the body, which of course will result in a slimmer figure.

Of course, apparently making this sacrifice for ten days has not been easy for López, who clearly expressed that he was anxious that he reach the end of that challenge.

Would you do it?