2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15
Ana Patricia became a mother for the first time on May 5 and with almost a month of experience with her precious Giulietta, the Mexican presenter shared with People en Español 5 tips for new mothers.
1. “Being a mother is the most beautiful thing in the world, even if it is a very difficult day at the beginning, as the days go by, tiredness becomes more present, a nap during the day, while my baby sleeps helps me to recover a little energy that I need it at night since it gets up every 2 or 3 hours”.
2. “Breastfeeding is very painful at first, the sensitivity in the nipples is very strong, after breastfeeding my girl, I wash a little with warm water and use special balm on the nipples to hydrate them and put on new pads that absorb the milk that is thrown at me sometimes, after a week the pain starts to go away”.
3. "If they produce a lot of milk like I do, before feeding it I milk a little, because if not the milk comes out under pressure and abundantly, if not this causes it to drown and I cannot eat well".
4. “Before breastfeeding my daughter I change her diaper, because if I do it after feeding her and gassing her, she wakes up and doing this first she eats more comfortably and falls asleep at ease.”
5. “Puppies (rompers) complete with buttons on the front are the best, since it makes it easier to change the diaper and remove the clothes when you have to sunbathe twice a day. Having the buttons on the front, I don't have to disturb your little head putting on and taking off clothes”.
The presenter of Despierta América (Univisión), who is on maternity leave, also shared with People en Español 5 steps to recover the figure after childbirth.
storify.com/peopleenespanol/ana-patricia-en-su-faceta-de-madre
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