Discover This Anti-stress Technique With Tuning Forks

2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15

Neither spiritual retreats, nor detox juices, the anti-stress treatment that we have tried and recommend today will give you everything except laziness. This is the Harmony Massage created by the expert in beauty treatments Lara Katsman at the Haven Spa in New York, where I had the pleasure of testing it in first person.

The results? After 180 minutes of pure pleasure and absolute relaxation, I almost fell asleep, a feeling of calm and mental clarity accompanied me for several days. Also, I have to confess that the following days I slept like a baby and during the day I was full of energy. Will it be the tuning forks?

Yes, that hairpin-shaped tool musicians use to tune instruments is the star of this technique that combines sound therapy with Ayurveda, traditional Indian medicine, and aromatherapy. The expert clarified all our doubts.

For someone who is not very familiar with the concept of chakras and energetic points, what are the points that are treated in this tuning fork massage?

In this treatment we work the whole body with special attention to the chest, neck and around the head. While we work on the body, we also help it achieve an electrochemical balance. Then we deal with sadness, grief, anxiety, guilt, arrogance, lack of joy, impatience, inability to receive love … almost all these tensions are located in the chest, neck and head.

How do tuning forks work exactly?

Tuning forks produce sounds and vibration. The vibration applied to [certain] points is effective because sound waves move very well through water and our bodies are 80 percent water.

What are some of the effects that one may notice after treatment?

Sound helps reduce stress, get deeper, more balanced breathing, boost your immune system, and your ability to heal. The vibration relaxes the muscles that are tight, especially the neck and shoulders, without having to do a deep massage on the muscle tissue. It also works to relieve headaches and emotional tension.

Who do you recommend trying this technique?

This treatment is ideal for those who are tired of psychological stress, who are not feeling well emotionally and are looking for something that encourages the spirit or to achieve more balance and harmony between body and mind.