Homemade Recipes That Work For Weight Loss

2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15

If there is something that Latinas have in common, it is our predilection for beauty. We are able to try the most unusual tricks in order to feel and look impeccable. That's where debugging methods play a very curious role.

In Latin America, a great fury has been uncovered with detox trends. To the point of becoming "inventors" of some remedies that although they sound peculiar, they do work … Ask the Misses!

Cucumber and pineapple water

I confess I am not very passionate about water alone, so I always try to turn it around with new ingredients. All you have to do is boil a few pieces of cucumber next to the pineapple shells, let them sit overnight and chill them in the fridge. Simple and refreshing, in addition to being a diuretic by nature.

Oatmeal Water

One of my mom's favorite detox tricks. Oatmeal is not only purifying, it is also full of antioxidants, it is super rich in protein and provides a feeling of satiety. It is enough to rest it in water overnight and consume it the next day. They say out there that the extra pounds are going to go away in a matter of weeks.

Lukewarm water on an empty stomach

Ideal for those seeking results without complications. Lukewarm water on an empty stomach, you can not imagine the amount of benefits it offers. It cleanses the liver, promotes weight loss, improves digestion and its high content of vitamin C maintains your immune system … It can't get better than that!

Olive oil with lemon

Mix the juice of one lemon in a cup of water with one tablespoon of olive oil. It may not sound nice, but it serves as a cleanser for the liver and digestive tract. As if that were not enough, it promotes sleep, preventing the sleepless ones from doing their thing on your skin.

Additional reporting by Eluz Vilchez.