Ana Patricia Sleeps 5 Hours A Day

2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15

Wake up America, her social networks, her clothing sales business, the house, the children, her husband, stay beautiful and fit … how does Ana Patricia do it?

"I don't know where I get the energy from. I ask myself this every day when I sleep only four and a half hours, five hours, which I do not stop; But being a mom I think it is a super power that God gives us all, "said the beautiful presenter.

What is the key to success in keeping up with that pace?

I have learned to find time for myself, going to the gym one hour a day, going to a yoga class, because I think it is also important to find balance, as a woman, as a person, a time to dedicate to us because if we take care of ourselves we are going to have more energy to take care of taking care of them”.

"And is that you should not give everything one hundred percent to others, but have that balance between family, work, home or whatever you do," he added.

Ana Patricia assured that her daughter Giulietta, who has just turned 4, copies everything she does and even some of what she says.

“Suddenly I get a bad word, a slight rudeness, because well, I'm Mexican, we have that humor and I listen to Giulietta who said to me the other day: 'Oh, mom! how you hump ',”he said.

“It made me laugh a lot and I said 'Giulietta, that's not said,' but where did you learn it? from me obviously. My daughter is a sponge, she learns everything”, she finished.