2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15
Less than a year after giving birth to her first child, Santiago, Eva Longoria has stunned everyone with her spectacular return to the Billboard Awards red carpet boasting a super-toned and slender figure. How did you do it?
"I really have given my body time to adjust to postpartum and post-pregnancy," she stated in an interview with US Weekly magazine a few weeks ago. “I have had a baby! I've created a life, so I haven't been too hard on myself on the subject of getting back into shape.”
Well it has worked.
Although she has taken it easy, the 43-year-old actress also acknowledged in that interview that she has recently returned to exercise and now, although she still likes running and yoga a lot, she has added something harder to her fitness routine to tone up muscles after pregnancy.
“Now I am doing a lot more exercise and paying attention to what I eat. My workouts now have a lot more weights. A very serious weight routine, he said.
In fact, the millions of people who follow her on social networks are witnesses to her training, since the actress and producer does not hesitate to share her routines in the gym. And without a drop of makeup!
Despite the fact that he has always played sports and cared for his diet, in an interview for Health magazine a couple of years ago he recognized that training was his thing. "I don't enjoy training. I always hope my coach doesn't show up,”he admitted. "I always think 'I hope you cancel, I hope you cancel …'".
Has he changed his mind? Although it has surely cost him a lot of sacrifice, like the rest of the mortals, the truth is that his exercise and diet routine is making him feel great. What an inspiration!
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