2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15
Marlene Favela, Sara Maldonado, Ximena Herrera, among other celebrities, unveiled some of her beauty tips on camera.
“Lemon water in the morning helps a lot, warm water with organic lemon, if you can. I drink green juice every morning and try to remove the fruits, I make everything green, I drink a lot of water, that's basically what I do, says Herrera.
Lisette Morelos also highlights the importance of drinking water. According to the protagonist of La impostora, she noticed several changes at the time of putting this healthy habit into practice.
I really did not drink much water before but if I needed it, because as soon as I started drinking water things started to improve greatly: your face looks different, your skin improves, you don't get pimples … it is important to know what suits your body well. Also take vitamins”, shares Morelos.
For her part, Karina Velasco points out that not everything is in the physical, for her the spiritual part says a lot about oneself.
“A type of beauty is good food, being happy, being positive and above all always giving a lot of love. I think that is the recipe, also the orgasms , indicates Velasco.
In addition to taking care of her diet, Sara Maldonado also tries to maintain a good attitude towards life.
“Beauty comes from the inside out. The most important thing is to eat well, healthy, plenty of fruits, vegetables, protein, drink plenty of water and have a positive attitude. I think that is also reflected a lot, says Maldonado.
Meanwhile, Carmen Villalobos ensures that you can have a good figure without being locked in a gym.
“When I have very heavy recordings and I can't attend a gym or I can't do any physical activity, I take great care with my diet. If people start taking care of themselves with that, they are going to start to see changes,”says Villalobos.
Marlene Favela reveals that she maintains a balanced diet, and not only to take care of her figure, but also her health.
"I drink a lot of water, I take good care of what I eat, I try to avoid carbohydrates at night and have a balanced diet between proteins, fruits, vegetables, lots of water, cereals in the morning … anyway. But I think it is important to [take care of yourself], not just for looking good, but for feeling good. Taking care of yourself is part of making people happy and healthy,”he shares.
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