Lose Weight Sign

2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15

Losing weight represents a challenge and a real headache for many who despite trying tricks and diets can not lose weight. Could the stars have the key to reduce? There are those who think yes and that there are even foods that help each sign to achieve it. Here is the list:

ARIES

March 20 - April 19

This sign "Live and act without haste but without pause," says Walter Mercado, head astrologer for People en Español in his annual predictions. "[He has] thousands of projects and plans" in mind. Logically, the energetic character of Aries sometimes leads him to consume caloric products and foods to maintain energy. The solution? Consume products like pineapple, which are diuretics and with enough bacterial enzymes and calories to provide energy.

TAURUS

April 20 - May 19

Take care of your diet. Control your weight since taurans tend to eat what is least convenient for them”, Mercado has recommended to those born under this sign that loves foodies. Salads and legumes in abundance will help fill that guequito in your stomach that has you constantly chopping food.

GEMINI

May 21 - June 20

"You are known as the" multitasker ", that is, the one who can do everything and stand out in everything he does," Mercado assures the zodiac twin. To keep pace and eat even on the run, the seeds are ideal, of course, assuming you don't have allergies to them: they nourish you, give you energy and firmness, and keep you satisfied longer.

CANCER

June 21 - July 21

"You will take care of your body with better diet, exercises and emotional control. Remember that your body is the sacred temple where your immortal spirit lies, "Mercado says to the zodiac crab. How should you do it? With green leafy legumes such as kale and spinach that oxygenate the blood and contain multiple minerals and fiber.

LEO

July 22 - August 22

The king of the jungle loves to be admired for his figure and appearance. But sometimes exercise is not enough and to lose the extra books you must find the ideal foods to recover the line that in your case are papaya, avocado, kiwi and pitaya, delicious, full of bacterial enzymes for good digestion and nutrients.

VIRGO

August 23 - September 21

"The year 2019 will be fabulous to take care of your body, your mind and especially your soul. Go on a diet and start taking care of everything you eat, "says Walter Mercado. “In part, we are what we eat. Have more control of your mind and your emotions. " A great idea for those born under this sign is to turn to fibrous vegetables like celery, and when it comes to craving, eat fruits with lemon, such as cucumber and jicama, instead of fries or sugary snacks.

POUND

September 22 - October 22

"The Neptunian transit through the sign of Pisces will return to you everything apparently lost, especially in health and work," says Walter of this year's astral panorama for those born for this sign. The best way to maintain or recover your figure is by cooking vegetables as an accompaniment to your meal, instead of rice or pasta that are rich in carbohydrates. Excellent examples are watercress, Swiss chard and spinach.

SCORPIO

October 23 - November 21

Most scorpions need to control weight. Go on a diet or consult a nutritionist. Reduce the pace of life that you have led so far. Beware of the stress that causes so much damage to all of us,”recommends the astrologer to the zodiac scorpion. Energy for this forceful sign is crucial, so grains like brown rice and oatmeal will be your best friend to move your day forward without chopping junk food.

SAGITTARIUS

November 22 - December 20

Take care of your physical, mental and emotional health. Do not allow anything or anyone to take you out of your center of peace and love,”advises Walter to the restless Sagittarius who, to take care of the figure, must eat tubers full of energy and minerals such as sweet potatoes, carrots, sweet potatoes and beets.

CAPRICORN

December 21 - January 19

Saturn, the master planet and Pluto, the transformer, will be with you throughout this year. Nothing will be as it was, everything changes dramatically for you,”Walter Mercado announces to this sign. That change can only be achieved by consuming legumes such as all kinds of pumpkins, aubergines, and tomatoes.

AQUARIUM

January 20 - February 17

Take care of your physical health. Remember that the mental and emotional can affect you. Visit your specialist and respect the medical authority”, recommends Walter for those born under this sign. As Aquarius is always on the go and requires caffeine to keep up with his many projects, an ideal companion is tea made from different herbs and packed with antioxidants.

PISCES

February 18 - March 19

“To increase your personal charm, Saturn will activate everything spiritual and esoteric in you. Neptune, your own ruler, continues to bathe yourself with charisma, magnetism and grace,”says Walter, but… don't forget the good diet in this equation either. And if you are not fascinated by thinking about complicated dishes, what better than fresh fruit and vegetable juice. Try multiple recipes and enjoy the benefits.