Jennifer Aniston's Zen Beauty Secrets

2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15

At 48, Jennifer Aniston has an enviable figure and skin. For many years, she has been a faithful advocate of the benefits of yoga and healthy living, but what exactly does she do to stay so young?

In a recent interview for PEOPLE, the one who was voted the most beautiful woman in the world in 2016 by the same media, confessed one of her beauty rituals that has nothing to do with creams or serums: loving herself.

The protagonist of Friends, who for several years has been the image of the Aveeno brand, Living Proof and Smart Water, says that every morning she writes a list of things for which she is grateful. "I feel grateful for my health, my family, I am very grateful for everything," she says.

In addition to her list, the actress assures that she follows the following ritual: “I get up, I meditate, I exercise, I walk the dogs. On Sundays I usually try to take time out to do a spa mini-day, I do a good exfoliation and put on a mask”.

In addition to taking care of herself and spending time with herself, Aniston says her favorite products are Aveeno's Moisturizing Lotion and Positively Radiant Overnight Hydrating Facial. "It leaves your skin luminous and elastic," she says.

Whatever you do, it works for you! Proof of this is the radiant skin that he boasted in his last public appearance in which he gave a speech in honor of his friend, the actro Jason Bateman, who unveiled his star on the Hollywood walk of fame. The actress attended the event with extra-smooth hair that has already become a brand of identity and was accompanied by her husband, actor Justin Theroux.