Fernanda Castillo Workout Routine

2024 Author: Steven Freeman | [email protected]. Last modified: 2023-12-17 08:15

The way in which she plays the character of Mónica Robles in the hit series El señor de los cielos (Telemundo), has captured the public's taste, but in truth what most attracts the attention of the actress Fernanda Castillo is the great body that it is spent and it can be appreciated very well through the tight dress that she wears and especially in the erotic scenes she makes with Rafael Amaya. Who does not want to wear a slim figure like yours? Well I think all of them. That is why we talked like her to tell us the secret behind her routine. List? Take note.

Castillo, who loves to exercise and includes fruits in his diet, admits he doesn't like drinking water.

"I am very bad to drink water, unless it is coconut," says the artist who usually has a walnut and almond bar for breakfast accompanied by matcha tea. "Being healthy should be the most important thing for everyone."

The actress also complements her diet with an exercise routine that not only maintains her figure, but also helps her feel better.

"Over the years I have learned that exercise is not only to look good," he says. "It is also the best way to feel young, active and create discipline."

Of course, the artist assures that she loves to eat and that of course she takes a day off to please her palate.

“For me he would eat all the time, but I can't. I try to have dinner as light as possible, [for example] tuna with vegetables [or] protein shake,”he says. "[Like] all vegetables, protein, chicken, fish, meat and no flour. That [I do] six days a week and [take] a free one.”

You know, if they want to have a great body like Castillo's, you have to make an occasional sacrifice. You dare?